If you're having trouble sleeping or just need some relaxing sounds to meditate to, have a listen to the sounds below and take your pick:

If you have any questions or need extra support, we're here to help you anytime, in any language. Simply start a chat with us via the home screen of the Sonder app.

Image credit: Daniel Mingook Kim on Unsplash

All content is created and published for informational purposes only. It is not intended to be a substitute for professional advice. Always seek the guidance of a qualified health professional.