Life is unpredictable, so we've put together some first aid resources that you can easily access:

What you need in a first aid kit

First aid action plan

Eye injuries

Burns and scalds

Spider bites

A choking adult/child

Infant choking


Severe bleeding

Nose bleed

If you have any questions or need extra support, we're here to help you anytime in any language. Simply start a chat with us via the home screen of the Sonder app.

All content in Sonder's Help Centre is created and published for informational purposes only. It is not intended to be a substitute for professional advice.

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